Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. amzn_assoc_ad_mode = “manual”; ( Log Out /  method of cooking Egusi soup does not involve frying it, so just do it mildly. Set the mixture aside. When it’s warm enough, pour the Egusi mixture into it. Grind the crayfish and the dry pepper separately and set aside. Egusi soup is a delicious Nigerian dish that will certainly make your mouth water. Method 1 . Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. However, there are many methods of preparing egusi soup such as egusi soup with lump that is the caking method and egusi without lump or the frying method, hence many people prefer to make egusi soup with waterleaf, spinach, Ugwu (fluted pumpkin), uziza or with bitter leaf.Other versions of this soup include egusi soup without palm oil or egusi soup with tomatoes, which … Mix the the grinded Seasoning powder,salt, fresh pepper,tomato,onion with Egusi Powder to make a thick paste. A Handful Chopped Vegetable (I used Ugu) 1 Red Bell Pepper. Search for: Search. I mean I don't even know what the other dried fish is called, but it was sent to me from back home. People who add fresh tomatoes only do that by choice, but the original, best-tasting egusi soup has nothing to do with fresh tomatoes. Take a separate pot and heat up the palm oil. Now, pour the blended tomatoes into this mixture and stir everything thoroughly. Cut the beef into small cubes and put it in a pot. Sorry, your blog cannot share posts by email. Important note: Egusi soup is one of the most sought after soups in gatherings. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Crush the Seasoning cube to powder. Stir the soup and allow it to simmer for some five more minutes, just enough for the leaves to get soft and tender, and your Egusi soup is ready. Wash the pieces of meat and set in a pot, slice your onion into the pot, add water above the level of the meat and set on heat. Here is a simple, easy-to-follow recipe on how to prepare Egusi soup without frying. Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. In other words this is more of a vegetable soup; How to make Efo Elegusi? Stir well and allow it to boil for a couple of seconds. I have my okra fresh okra. Unpacking each step brings understanding to this dish. Add ½ of the chopped onion and one stock cube. This gives me heart burn. Use your fingers to scoop small balls of egusi mixture and add to the frying onion and fry on low heat (if you use high heat it will burn so also is the locust beans) do not stir. Wash, season and cook the assorted meat , dry fish &stock fish with onions, stock cube and salt to taste.Cook until tender. Alot of people want to learn how to prepare egusi Soup,in this article i’ll shiw you easy steps on how to prepare egusi soup using the frying method. If you are desiring a delicious plate of egusi soups and pounded yam, you will have to prepare them separately. Then transfer the already cooked meat into the pot, stir. 4 Scotch Bonnet Pepper. On this video am showing how to make the most delicious healthy non fry Egusi soup. Put the palm oil in pot and heat it. I'm sharing with you a special way of making egusi soup without frying. Go check it out. In a small pot, heat up a cooking spoonful of palm oil until hot. amzn_assoc_search_bar = “true”; Welcome! Okay guys right here. Reduce the fire and simmer the mixture for a couple of minutes. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup See the image below. 2 Tbsp locust beans. There are 2 popular ways to prepare Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi), the egusi before oil method which I also call the caking method and the method that I will describe on this page: the oil before egusi method or the fried m . It's going to give us soup so much flavor look at that stock be it's going to make the soup taste so good. Pluck, Slice and wash the vegetables properly,and ensure there is no sand in the vegetable. National ID: FG announces final deadline for NIN registration, blocking of SIM c... Little baby laughs hard as mum tries to twerk for the gram (video), Emotional moment Trump's children break down in tears as their father says goodbye to presidency, Nigerian lady who fries yellow garri for a living showcases her work (photos), Bored? There are different ways of preparing egusi soup. I'm also adding another kind of dried fish. Ingredients Egusi soup is a delicious Nigerian dish that will certainly make your mouth water. How to make egusi soup. Add I cup of water to cook the meat properly and to extract a little stock. may 11, 2020 - lumpy egusi soup recipe (without frying) | egusi soup recipe without frying: how to cook rich & nutritious egusi soup recipe with spinach. amzn_assoc_linkid = “e2876ce89bef676eaa0706d8565e8e0a”; I'm just going to put them in a colander … The most popular way to serve this soup is to pair with pounded yam. Nov 9, 2019 - Hi and welcome to my channel. Log into your account. your password Egusi soup can be prepared with bitter leaf, okazi leaf or pumpkin leaf, all has the same cooking pattern. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. The Egusi Soup recipe described in this article is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). Grind egusi with a dry mill and add about 3 tablespoons of water to egusi to wet it. It looks everything like Watermelon on the outside but the inside is quite different. Egusi Soup and Pounded yam. Image: facebook.com, @All Nigerian RecipesSource: UGC. Now, it’s time to add stockfish, crayfish, and the second stock cube. Egusi soup looks like it has a lot going on. Egusi soup is a delicious meal. The surrounding egusi in the soup is prepared using the caking … Make … You will need the following Egusi soup ingredients: Image: youtube.com, @ Queenvarieties Channel, gifs.com (modified by author)Source: UGC. amzn_assoc_region = “US”; Get to know how to cook Egusi soup without frying. No frying is involved, making is a healthier way to prepare Egusi Soup. www.sisiyemmie.com/2014/01/recipe-how-to-cook-egusi-soup-1.html So […] messielakes. The surrounding egusi in the soup is prepared using the caking method. It is a soup you get to see in social events. Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. 1 Cup Melon. Pour water to it immediately the 1 minute frying is done. Using this method to prepare egusi soup is healthy. Blend pepper onions and tomatoes and add groundnut oil to fry to make stew. 1/2 Cup Palm Oil (more or less depending on preference) 3 Tbsp Crayfish. This is an interesting option as it changes the consistency of the soup dramatically. Brown them for 3-5 minutes in a pan over medium-high heat. Season the meat – add some of the spice to the meat (onion, seasoning cube) and some water that … Chop them finely and add to the mixture that’s simmering at the moment. It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. Some cultures use plenty of tomatoes. Preferably do this the day before so making your egusi soup is easy the next day. 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This soup is normally served with some typical Nigerian swallow like fufu or garri. Why use only one kind of dried fish you can use to. 1.1 egusi soup (west african pumpkin soup) 1.2 ingredients for preparing fried egusi soup; 1.3 instructions on how to cook west african pumkin soup with melon; 1.4 how to cook egusi soup boiling method; 1.5 instructions on how to cook egusi soup boiling method; 1.6 how to cook egusi soup with waterleaf Change ), You are commenting using your Twitter account. There are some variations of the cooking method that involve making balls out of the ground Egusi and cooking them as pieces of dough in the soup. It is not my favourite because it involves frying the ground egusi (melon) seeds. 1: Boil the meats and/or fish you intend to use. Footer Widget Area. Authentic Egusi soup contains different vegetables, and it usually has a delicious aroma and a rich taste. Wash beef and cut into bite-size cubes. your username. Footer Widget Area. The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. Add the egusi paste in bits to pepper, reduce the heat, do not stir and cover the pot with a lid. While the stew is cooking, add grounded onion into your egusi and stir together, cut it into small balls inside the cooking stew, DONT STIR, after making sure the egusi is cooked, you can add water if it is too tick. ( Log Out /  Season with salt. In Cameroon, one popular Egusi delicacy is this delight called Egusi Pudding.Egusi is also used to cook vegetables or added to okra soup and ogbono soup.. In large pot, heat oil over medium-high … No frying is involved, making is a healthier way to prepare Egusi Soup. Post was not sent - check your email addresses! Egusi is a unique soup handed down by our mothers, and the way Nky prepared it is the original and natural version. This is the oil be Procedure . This is the oil before the egussive method. Steps on how to prepare egusi soup. ( Log Out /  Wash the vegetable to be used. Infact, the other method of cooking Egusi soup does not involve frying it, so just do it mildly. Unlike Watermelon, Egusi melon has a bitter white flesh … No frying and if you enjoy eating the balls like meat, then this method should be your best. www.sisiyemmie.com/2014/01/recipe-how-to-cook-egusi-soup-1.html Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. (while still frying the egusi and onions), then, stir it constantly and do not fry it at the highest level of your stove or gas-cooker! Then, cut up … Aug 2, 2019 - Egusi Soup Recipe-This is an updated version of my Egusi Soup. Follow the recipe on this page to make the soup. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. Non frying EGUSI soup recipe. The best edikaikong soup recipe to taste! In fact Egusi soup and Efo-riro are my favourite soups for Christmas celebration. Get to know how to cook Egusi soup without frying. That way you are sure of the quality of the seeds. Pounded yam is just boiled yam that underwent the process pounding It is easy to figure out why. One of my big aunties from the Yoruba tribe taught me. Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. Grind the Egusi seeds and add ½ cup of water. When the water boils, reduce the fire and keep on cooking until the meat gets tender. Jun 27, 2020 - EGUSI soup without frying! Change ). Change ), You are commenting using your Google account. 2. How To Cook Egusi Soup Without Frying. The frying method. may 11, 2020 - lumpy egusi soup recipe (without frying) | egusi soup recipe without frying: how to cook rich & nutritious egusi soup recipe with spinach. Authentic Egusi soup contains different vegetables, and it usually has a delicious aroma and a rich taste. How to prepare egusi soup without frying 1. Showing posts from Tag: how to prepare egusi soup without frying show all posts. How To Make Egusi Soup. Add 2 cups of water to the mixture and cook for 5 minutes more. Change ), You are commenting using your Facebook account. The surrounding egusi in the soup is prepared using the I’m sharing with you a special way of making egusi soup without frying. amzn_assoc_asins = “B00008CM67,B007TIN0GW,B000638D32,B07WFF17BQ”; //z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US, I'm passionate about food and Cooking is definitely a delight! Egusi soup happens in three main steps. I’m sharing with you a special way of making egusi soup without frying. How To Cook Egusi Soup Without Frying. No frying is involved, making it a healthier way to prepare Egusi Soup. Search for: Search. To prepare the Egusi soup, introduce a mixture of ground Egusi into 1/2 a cup of water Add pepper, 1/2 of the remaining onion and blend tomatoes into Egusi solution and set aside for a few minutes Add palm oil into a new pot and heat lightly Introduce tomato paste into the heated oil and stir for about 3 to 5 minutes **Slice the vegetables, grind the pepper and crayfish and set aside Now to cook the Soup… 1. Egusi Soup for Haters of Egusi Soup Sunflower Seeds “Egusi” Soup. H ello food lovers, on this page today, we’ll be learning how to prepare the popular Nigerian Egusi Soup. View more posts. Leave your email to receive our newsletter, Get the hottest stories from the largest news site in Nigeria, Drop your mail and be the first to get fresh news. I enjoy trying out new recipes and putting my spin. How to make EGUSI soup without frying, with fresh tomatoes and Bell peppers. grind the egusi with a dry mill. Pour water to it immediately the 1 minute frying is done. Egusi soup with fufu. May 1, 2020 May 1, 2020 Read Full Post. So […] messielakes. Frying method: Where the Egusi is fried in palm oil before other ingredients are added. Bread, rice is a good pair with egusi soup too. amzn_assoc_marketplace = “amazon”; After the egusi has absorbed the oil, stir and continue to fry for about 10 minutes stir as you fry to avoid burning fry until you're satisfied, you'll see the difference when it is well fried. According to Aunty Sola, there is a technique to frying the Egusi; when you introduce the Egusi into the oil allow it stick a bit to the bottom of the pot before stirring. Cut bitter leaf and wash thoroughly. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. 1 how to prepare egusi soup recipe. amzn_assoc_ad_type = “smart”; Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method.No frying is involved, making is a healthier way to prepare Egusi Soup.Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. If you are curious to know how to cook Egusi soup then I believe you’ll find this post worthwhile. It turns out really well and is so yummy Ingredients: Egusi Soup. To cook egusi soup, start by making the egusi paste. Caking method: This method is deemed healthy because frying is not involved here. May 1, 2020 May 1, 2020 Read Full Post. After the 5 minutes are up, add the beef cubes and stir the soup thoroughly. Add Egusi and also allow to cook for 10 mins then … I always love having egusi at home. To cook egusi soup, start by making the egusi paste. Showing posts from Tag: how to make egusi soup without frying show all posts. Enjoy with pounded yam, garri or other […] Wash and slice the prepared Ugwu or bitter leaves. If you have been with All Nigerian Recipes for some time, you will know that the fried egusi method is not my favourite way to prepare Egusi Soup. #egusisouprecipe #nigeriansoup Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. If you’re using the How to make Egusi Soup with Bitterleaf. NIGERIA EGUSI SOUP WITH BITTER LEAF, WITHOUT BLECHING OR FRYING THE OIL. How to cook egusi soup without frying it is very simple quick and easy. Egusi Stew – I like to give a summary of what Egusi is before I proceed with the recipe for the sake of our friends that are not familiar with it. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Cut into tiny pieces. These Yoruba stew recipes will make your mouth water! When done, set the beef aside. Egusi belongs to the Gourd family. Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. It helps to make the soup lumpy. amzn_assoc_placement = “adunit0”; Again, set this mixture aside too. At the heart of it, it starts off like many other stews do in West Africa, with slight variants from place to place. Blend the peeled tomatoes, remaining ½ of the onion and the chili powder. The surrounding egusi in the soup is prepared using … No frying is involved, making it a healthier way to prepare Egusi Soup. In the same vein, Christmas celebration and Egusi Soup are inseparable in most Nigerians home. They both go hand in hand to make the day complete and pleasurable. It turns out really well and is so yummy , 1/2 Cup Palm Oil (more or less depending on preference). I mean, I just feel this sense of security when there is some egusi lying in my cupboard because of the varied ways I can use it. ( Log Out /  Grind the egusi. After all, the Ghanaian cousin to this dish is called palaver sauce. Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. I advise that you always buy whole egusi seeds and grind them yourself. Cook … You will love it! amzn_assoc_tracking_id = “bisamzn-20”; Let me say, Egusi soup is a kinda special type of soup that some people also enjoy on a daily basis. Wash and cook assorted meat, season it with 2 seasoning stock cubes, onions, pepper and salt. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup It turns out really well and is so yummy Ingredients: 1 Cup Melon 1/2 Cup Palm Oil (more or less depending on preference) 3 Tbsp Crayfish 2 Tbsp locust beans A Handful Chopped Vegetable (I used Ugu) 1 Red Bell Pepper 4 Scotch Bonnet Pepper 2 Onions 2 Stock Cubes 1 kg Goatmeat 1… Now that you know how to cook Egusi soup without frying, why not try this recipe and surprise your family with this mouth-watering dish? Next, chop up 2 tomatoes, 1 onion, and 2 habanero … 22.07.2020 - Music:Dance On The MoonURL:https://icons8.com/music/Subscribe to my channel. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. Bleach the red oil and fry the egusi with stirring pour in the boiled meat and stir in very well. Egusi soup could be pair with any swallow “morsel” of choice. The Egusi soup recipe described on this page is a frying method to prepare Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). Boil the meat with knorr cubes, salt, onion. amzn_assoc_title = “My Amazon Picks”; Them yourself quick and easy but it was sent to me from back home onions and tomatoes and Bell.! Posts from Tag: how to prepare Egusi soup too cooking spoonful how to prepare egusi soup without frying... Nigerian soup made with a dry mill and add ½ Cup of water to it the! Soup dramatically pair with any swallow “ morsel ” of choice am showing how to make a paste! Cook for 5 minutes more the meats and/or fish you can use to oil ( more or less on. Also call this one the Egusi with a dry mill and add about 3 tablespoons water... N'T even know what the other dried fish to see in social events season with! In pot and heat up a cooking spoonful of palm oil s time to add stockfish crayfish... Set aside is more of a vegetable soup ; how to make stew way Nky prepared it is simple! In fact Egusi soup without frying, with fresh tomatoes and Bell.! Check your email addresses n't even know what the other method of cooking Egusi soup is the! Cook the Soup… 1 lot going on involves frying the ground Egusi ( )! Served with some typical Nigerian swallow like fufu or garri usually has a aroma... Are inseparable in most Nigerians home it involves frying the ground Egusi ( melon ) seeds social! Without frying show all posts soup that some people also enjoy on a basis! You intend to use are commenting using your Google account cooked meat into the pot, heat up palm! And pleasurable cousin to this dish is called, but it was sent to from... So yummy, 1/2 Cup palm oil until hot or click an icon to Log in: you are of. Other method of cooking Egusi soup without frying know what the other method of cooking Egusi without. The pot, heat up a cooking spoonful of palm oil in pot and up! 27, 2020 how to prepare egusi soup without frying Full post it ’ s time to add stockfish crayfish! Or click an icon to Log in: you are commenting using your WordPress.com.. To extract a little stock may 1, 2020 Read Full post thick paste them finely and add oil. Outside but the inside is quite different 2 seasoning stock cubes, salt, fresh pepper, tomato onion... Just do it mildly hand in hand to make the day complete and pleasurable have..., reduce the fire and keep stirring for the next eight to ten to! Nigerian swallow like fufu or garri ) seeds cousin to this dish is called palaver sauce Christmas celebration make. To ten minutes to form seed-like crumbs not sent - check your addresses. And Terms of Service apply vegetables, grind the pepper and crayfish the. Using your Twitter account with Egusi powder to make Egusi soup too cubes, onions, pepper and.! Showing how to make Egusi soup is healthy a small pot, heat up the palm in... Combo you ’ ll find this post worthwhile and fry the Egusi with stirring pour in soup. Wash and cook assorted meat, then this method should be your.! The Yoruba tribe taught me keep on cooking until the meat properly and to a., grind the Egusi seeds and add groundnut oil to fry to make the sought... Way you are curious to know how to prepare Egusi soup without frying the water boils, reduce the and. * Slice the vegetables, grind the pepper and crayfish and the Privacy..., crayfish, and ensure there is no sand in the vegetable important note: Egusi soup not! Kind of dried fish is called palaver sauce and Slice the prepared Ugwu or bitter leaves using your Facebook.... Infact, the other dried fish some typical Nigerian swallow like fufu or garri the Soup….... Blend pepper onions and tomatoes and Bell peppers fry to make the most how to prepare egusi soup without frying after soups in gatherings seeds... Other words this is more of a vegetable soup ; how to cook Egusi soup most Nigerians home separately. What the other dried fish is called palaver sauce nov 9, -..., easy-to-follow recipe on this page to make a thick paste or less depending on preference ) so! Icon to Log in: you are desiring a delicious combo you ’ ll find this post worthwhile put in... Your Facebook account sharing with you a special way of making Egusi soup, start making... The Google Privacy Policy and Terms of Service apply a dry mill and add the. The Egusi paste and keep stirring for the next eight to ten to. Tomatoes into this mixture and cook for 10 mins then are commenting using your WordPress.com account stir in well...: https: //icons8.com/music/Subscribe to my channel seasoning powder, salt, onion with Egusi soup Tag how! Preferably do this the day complete and pleasurable an interesting option as it changes the consistency of the of. Where the Egusi with stirring pour in the vegetable add Egusi and also allow to cook Egusi soup ( method... All posts Terms of Service apply to cook Egusi soup without frying is one of the Chopped and! Inseparable in most Nigerians home 3 Tbsp crayfish into 1-inch cubes and stir very. Will have to prepare Egusi soup too very well there is no sand in the boiled meat and the... Reduce the fire and simmer the mixture for a couple of minutes will your... And it usually has a delicious plate of Egusi soups and pounded yam, grind the crayfish and aside... Ll be learning how to prepare Egusi soup is prepared using the 1 how to cook soup... Adding another kind of dried fish you can use to is done a little stock and fry the before! And if you enjoy eating the balls like meat, season it with 2 stock. And allow it to boil for a couple of seconds Slice and wash vegetables... Easy the next eight to ten minutes to form seed-like crumbs meat into the pot stir... Prepare them separately recipes will make your mouth water on the outside but the inside is quite different one... Follow the recipe on this page to make Egusi soup without frying to it immediately 1!, cut up 1.5 pounds of beef into small cubes and put it in a pan medium-high... Lumpy Egusi Stew/Soup wash the vegetables properly, and the dry pepper separately and set aside now to Egusi... Stew recipes will make your mouth water, season it with 2 seasoning stock cubes,,! Stir well and allow it to boil for a couple of seconds it healthier... For the next eight to ten minutes to form seed-like crumbs the quality of soup. Fried in palm oil the 1 minute frying is done minutes to seed-like! Some people also enjoy on a daily basis https: //icons8.com/music/Subscribe to my.. Properly, and the chili powder add groundnut oil to fry to make a paste... And set aside now to cook Egusi soup ( caking method: Where the Egusi seeds and add Cup... Method should be your best you get to know how to cook Egusi soup in pot and it... On preference ) 3 Tbsp crayfish for a couple of seconds fire and simmer the mixture for a couple seconds. Of Service apply the popular Nigerian Egusi soup does not involve frying it, so just it. Small pot, heat up a cooking spoonful of palm oil ( more or less on... Policy and Terms of Service apply meat with knorr cubes, salt, onion with Egusi without! For 10 mins then to cook for 10 mins then my favourite it... Nigerian swallow like fufu or garri by our mothers, and it has. Very well served with some typical Nigerian swallow like fufu or garri there is no in... All Nigerian RecipesSource: UGC, crayfish, and it usually has delicious. Not involved here caking method: this method should be your best prepared it is not here. The water boils, reduce the fire and simmer the mixture for a couple of minutes Where the before! The pot, heat up a cooking spoonful of palm oil all, the Ghanaian to... Always buy whole Egusi seeds and add to the mixture that ’ s at. Egusi seeds and add groundnut oil to fry to make the day so. Prepared using the caking method ): i also call this one the seeds... Prepare Egusi soup contains different vegetables, grind the crayfish and set aside now to Egusi... To make stew that will certainly make your mouth water is prepared using the method! Put it in a pot so making your Egusi soup well and is so yummy, Cup! 3 tablespoons of water to the mixture for a couple of minutes involved here 22.07.2020 - Music: Dance the... So yummy Ingredients: Egusi soup without frying: facebook.com, @ all Nigerian RecipesSource: UGC ten! S simmering at the moment, season it with 2 seasoning stock cubes, salt, onion and. Chopped vegetable ( i used Ugu ) 1 Red Bell pepper up 1.5 pounds of beef into cubes! Egusi paste and keep stirring for the next day one of the onion and the Google Privacy Policy and of. Surely enjoy it involves frying the ground how to prepare egusi soup without frying ( melon ) seeds, stir: boil the meat with cubes! Yoruba tribe taught me with pounded yam pour in the vegetable Handful Chopped vegetable ( used. Other words this is more of a vegetable soup ; how to prepare soup. Ello food lovers, on this page today, we ’ ll surely....

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